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Yoga - go with the flow

In this session, students will learn how to teach and practice yoga. They will learn basic anatomy, poses, flows & teaching techniques, as well as the benefits of practice for mental and physical health.

Beginner 5(1 Ratings)
Created by Hivedin Admin
Last updated Wed, 18-Nov-2020 English
Free
Type of course:
Includes:
  • 00:00:00 Hours On demand videos
  • 1 Lessons
  • Full lifetime access

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What will I learn?

Curriculum for this course
1 Lessons 00:00:00 Hours
Yoga
1 Lessons 00:00:00 Hours
  • Health & Wellness
Requirements
Description

In this session, students will learn how to teach and practice yoga. They will learn basic anatomy, poses, flows & teaching techniques, as well as the benefits of practice for mental and physical health.Through practical experience, writing reflection and discussion, students will gain an understanding about how practicing yoga can enhance their individual lives. Through modeling, lessons, and meeting with an expert yoga teacher, students will learn how to teach yoga and to share this understanding with others. By the end of the course, students will be able to teach others an introductory yoga class and answer questions on the benefits of yoga.

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  • 4 Reviews
  • 9 Students
  • 12 Courses
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Free
Type of course:
Includes:
  • 00:00:00 Hours On demand videos
  • 1 Lessons
  • Full lifetime access


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